Return-to-Play Instructions

Please read the instructions below on what you need to do to be cleared to participate in in-person conditioning on April 12th, 2021. 

Item	Details	Due Date
Pre-Participation Physical	This has to be done by an MD or DO and​ MUST be submitted on the Athletics Canvas page with the COVID questionnaire by April 5. Scroll below for scheduling options with a doctor if you do not have one. All insurance plans cover physicals. Click here for the Pre-Participation Physical Form & COVID Questionnaire.	April 5
COVID Questionnaire	This questionnaire is included with the Pre-Participation Physical file. This MUST be submitted with the physical form on the Athletics Canvas page by April 5. You also MUST bring the hard copy with you on April 12th to practice. Click here for the Pre-Participation Physical Form and COVID Questionnaire.	April 5
COVID-19 Test	You MUST have the PCR test taken between April 7-9. A copy of the results MUST be submitted to Athletics Canvas page by April 10. All COVID testing is FREE. You can call 211 to schedule a free test or click this link to find one online.	April 10

Submitting Your Documents on Canvas

1. Use your phone to scan your documents. Download Genius Scan from the app store (Apple or Android)
2. Log into canvas (click here)
3. Go to the SD City Knights Athletics Canvas Page
4. Click on Assignments
5. Click on “Covid-19 Test Results”
6. Click the submit link
7. Upload the scanned pages file via choose file in “File Upload”
8. Click Submit

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Resources

Schedule a Physical

• Family Health Centers of San Diego
• South Bay Urgent Care
• Reserved for individuals without insurance: Metro Comprehensive Medical Center - Dr. Calvin Wong, MD

COVID Testing Sites

• The test must be the PCR test
• Call 211 to schedule or
• Find a site in San Diego County near you